Frank Lipman D.
Author
Language
English
Formats
Description
In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality-the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health. In this invaluable book, you will learn how to:
EAT: master the very building blocks of life-food
...
Author
Language
English
Formats
Description
New York Times Bestseller-now available in paperback!
"One of the easiest to understand books on health."
-CNN
"A manual for living well, with clear and easy rules that anyone can put into practice."
-Men's Journal, Best Health Books of the Year
Frank Lipman, M.D., is "at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root...
Author
Language
English
Description
"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully."
-Yahoo! Life
How you age is up to you. And it's easy to take charge.
From the renowned integrative doctor Frank Lipman...