James DiNicolantonio
Author
Publisher
Harmony Books
Pub. Date
[2017]
Language
English
Description
"We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. A leading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores instead the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings,...
Author
Publisher
Hay House Inc
Pub. Date
2018.
Language
English
Description
"New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions--but...
Author
Publisher
GrijalboVital
Pub. Date
2019.
Language
Español
Description
Respuestas que disiparán la desinformación en torno al tema de las grasas, para perder peso y maximizar nuestra salud. ¿Es dañino cocinar con aceite de coco? ¿Los aceites vegetales son más saludables que las grasas animales? ¿Las grasas saturadas aumentan el colesterol y el riesgo de ataques cardíacos? ¿Comer grasa nos hace subir de peso? Si en Contra el cáncer el doctor Mercola, líder en el campo de la medicina natural, nos habló sobre...