Nita Sweeney
Author
Language
English
Formats
Description
A perfect pairing of running memoir and recovery from depression, Depression Hates a Moving Target offers hope and help to readers who might be at the brink themselves.
A self-described "couch potato," Sweeney's struggle with bipolar disorder and grief had overtaken her life. She decided to take her dog and try running, though she doubted she would make it around the block. Here she reveals her inspiring story of how every mile she ran brought her...
Author
Language
English
Description
Exercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation?...
Author
Language
English
Description
Write Like an Expert
From famous all-time-great poets like T.S. Eliot to modern creatives like Roxane Gay, the selected writing quotes in this journal aim to instruct and inspire you to become a better writer.
Writing Inspiration from Incredible Authors. Gathered by Brenda Knight and writing coach Nita Sweeney, author of Depression Hates a Moving Target, You Should Be Writing provides you with writing wisdom from a variety of accomplished authors.
Creative...