From the Book - 50th anniversary edition.
Part 1 : Right practice. Posture
Part 2 : Right attitude. Single-minded way
Part 3 : Right understanding. Traditional Zen spirit
Attachment, nonattachment
Experience, not philosophy
From the Book - 40th anniversary ed.
Introduction / Richard Baker
Prologue : Beginner's mind
Part 1. Right practice : Posture
Part 2. Right attitude : Single-minded way
Part 3. Right understanding : Traditional zen spirit
Attachment, nonattachment
Experience, not philosophy
Afterword / David Chadwick.
From the Book - 1st rev. ed.
Right practice. Posture ; Breathing ; Control ; Mind waves ; Mind weeds ; The marrow of Zen ; No dualism ; Bowing ; Nothing special
Right attitude. Single-minded way ; Repetition ; Zen and excitement ; Right effort ; No trace ; God giving ; Mistakes in practice ; Limiting your activity ; Study yourself ; To polish a tile ; Constancy ; Communication ; Negative and positive ; Nirvana, the waterfall
Right understanding. Traditional Zen spirit ; Transiency ; The quality of being ; Naturalness ; Emptiness ; Readiness, mindfulness ; Believing in nothing ; Attachment, non-attachment ; Calmness ; Experience, not philosophy ; Original Buddhism ; Beyond consciousness ; Buddha's enlightenment
From the Book - First edition.
Right practice. Posture ; Breathing ; Control ; Mind waves ; Mind weeds ; The marrow of Zen ; No dualism ; Bowing ; Nothing special
Right attitude. Single-minded way ; Repetition ; Zen and excitement ; Right effort ; No trace ; God giving ; Mistakes in practice ; Limiting your activity ; Study yourself ; To polish a tile ; Constancy ; Communication ; Negative and positive ; Nirvana, the waterfall
Right understanding. Traditional Zen spirit ; Transiency ; The quality of being ; Naturalness ; Emptiness ; Readiness, mindfulness ; Believing in nothing ; Attachment, non-attachment ; Calmness ; Experience, not philosophy ; Original Buddhism ; Beyond consciousness ; Buddha's enlightenment.
Right attitude. Single-minded way
Right understanding. Traditional Zen spirit
Attachment, non-attachment
Experience, not philosophy
