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Every body yoga: let go of fear, get on the mat, love your body
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Every body yoga: let go of fear, get on the mat, love your body
Author
Stanley, Jessamyn
Publisher
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Publication Date
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Language
English
Book
Show Edition
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Winchester - Adult
613.7046 Stanley
1 available
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More Details
Contributors
Stanley, Jessamyn
Author
Stanley, Jessamyn
Author
ISBN
9780761193111
9781523500208
UPC
Subjects
Subjects
Autobiographies
Biography & Autobiography
Exercise
Hatha yoga
Health & Fitness
Nonfiction
Personal Growth
Personal Memoirs
Physical fitness
Self-esteem
Self-help
Self-Improvement
Sports & Recreation
Sports & Recreations
Yoga
Table of Contents
From the Book
Why did I write this book?
Let's get warmed up
What the hell is this?
Jessamyn's ABCs of Asana
Okay, but how can I do this on my own?
Is it really that simple?
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