52 Small Changes for the Family: Build Confidence * Deepen Connections * Get Healthy * Increase Intelligence
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2019
    [artist] => Brett Blumenthal
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/chr_9781452169651_270.jpeg
    [titleId] => 14866921
    [isbn] => 9781452169651
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => 52 Small Changes for the Family
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 320
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Brett Blumenthal
                    [artistFormal] => Blumenthal, Brett
                    [relationship] => AUTHOR
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            [1] => stdClass Object
                (
                    [name] => Danielle Tan
                    [artistFormal] => Tan, Danielle
                    [relationship] => AUTHOR
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    [genres] => Array
        (
            [0] => Family & Relationships
            [1] => Happiness
            [2] => Parenting
            [3] => Personal Growth
            [4] => Self-help
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    [price] => 1.04
    [id] => 14866921
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Small changes can make a big impact on creating a healthy, happy family.

In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.

52 Small Changes for the Family will teach you and your family how to:

• Minimize clutter while organizing your space

• Foster a positive relationship with food

• Prioritize time in nature and take care of the environment

• Have meaningful conversations

• Use technology socially and safely

• Teach and practice financial responsibility

• Volunteer and give back to the community

• Promote curiosity and encourage a love of learning

• Build resilience, confidence, and cultivate emotional intelligence

Path to Change: Each change comes with an explanation as to why the change is important, as well as a "Path to Change," which provides tips and recommenda¬tions to help you successfully implement the change.

Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family.

Readers who love self-improvement books, such as Gretchen Rubin's Happier at Home and The Happiness Project will love this book for its practical and actionable advice.
    [url] => https://www.hoopladigital.com/title/14866921
    [pa] => 
    [subtitle] => Build Confidence * Deepen Connections * Get Healthy * Increase Intelligence
    [publisher] => Chronicle Books LLC
    [purchaseModel] => INSTANT
)