Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotio
(eBook)
More Details
Format
eBook
Language
English
Description
Loading Description...
Citations
APA Citation, 7th Edition (style guide)
Layla Moon., & Layla Moon|AUTHOR. (2022). Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotio . Elevate Publishing LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Layla Moon and Layla Moon|AUTHOR. 2022. Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotio. Elevate Publishing LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Layla Moon and Layla Moon|AUTHOR. Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotio Elevate Publishing LLC, 2022.
MLA Citation, 9th Edition (style guide)Layla Moon, and Layla Moon|AUTHOR. Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotio Elevate Publishing LLC, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | ff83751b-2c33-acb2-8dd2-d0a0e18c6157-eng |
---|---|
Full title | shadow work journal and workbook 37 days of guided prompts and exercises for self discovery emotio |
Author | moon layla |
Grouping Category | book |
Last Update | 2024-05-15 20:01:03PM |
Last Indexed | 2024-06-27 04:07:41AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Dec 7, 2023 |
Last Used | Jun 24, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2022 [artist] => Layla Moon [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/dra_9798201261566_270.jpeg [titleId] => 15405250 [isbn] => 9798201261566 [abridged] => [language] => ENGLISH [profanity] => [title] => Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotio [demo] => [segments] => Array ( ) [pages] => 26 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Layla Moon [artistFormal] => Moon, Layla [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Body, Mind & Spirit [1] => Journaling [2] => Self-help [3] => Spiritual [4] => Spiritualism ) [price] => 0.85 [id] => 15405250 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow. Everyone has a demon to their angel. A shadow to their light. You may think you're safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow. But what if you could challenge your fears, insecurities, and discomforts called "the shadow"? By doing shadow work, this workbook will help you: Get in Touch with Your Shadow Self. Understand What Has Been Holding Your Back in Life. Heal Your Inner Wounds. Become Self-Aware. Grow Spiritually. Gain Self-Confidence. Integrate Shadow Work Into Your Life for Emotional Freedom... and so much more. Ask the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place. With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance. Even if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldn't be afraid of the dark. By acknowledging its presence, you only learn how to appreciate the light more. [url] => https://www.hoopladigital.com/title/15405250 [pa] => [series] => Be Your Best Self (Moon) [publisher] => Elevate Publishing LLC [purchaseModel] => INSTANT )