Outsmarting worry : an older kid's guide to managing anxiety
(Book)

Book Cover
Contributors
McHale, Kara, illustrator.
Published
London ; Jessica Kingsley Publishers, 2018.
ISBN
9781785927829, 1785927825
Physical Desc
110 pages : illustrations ; 23 cm
Status

Copies

LocationCall NumberStatus
Winchester - Children'sJ Ourselves & Others/Feelings/Worry - HuebnerChecked Out
LocationCall NumberStatus
Bedford - YA - PaperbackY Being HOn Shelf
Cambridge - Children'sJ 155.4124 HuebnerOn Shelf
Framingham - Parent/TeacherJ P.T. EMOTIONS 155.412 HuebnerOn Shelf
Franklin - Children'sJ155.4 HUE 2017On Shelf
Lincoln - Children'sJ/152.4 - HuebnerChecked Out
Show All Copies

More Details

Published
London ; Jessica Kingsley Publishers, 2018.
Format
Book
Language
English
ISBN
9781785927829, 1785927825

Notes

Description
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

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Citations

APA Citation, 7th Edition (style guide)

Huebner, D., & McHale, K. (2018). Outsmarting worry: an older kid's guide to managing anxiety . Jessica Kingsley Publishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Huebner, Dawn and Kara, McHale. 2018. Outsmarting Worry: An Older Kid's Guide to Managing Anxiety. Jessica Kingsley Publishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Huebner, Dawn and Kara, McHale. Outsmarting Worry: An Older Kid's Guide to Managing Anxiety Jessica Kingsley Publishers, 2018.

MLA Citation, 9th Edition (style guide)

Huebner, Dawn,, and Kara McHale. Outsmarting Worry: An Older Kid's Guide to Managing Anxiety Jessica Kingsley Publishers, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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