Catalog Search Results
Author
Series
Publisher
Mason Crest
Pub. Date
[2014]
Language
English
Description
Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? How do you pick what to eat when you're looking at a menu in a restaurant? Learn how to enjoy eating out while eating healthy. Discover which kinds of restaurants are the healthiest, what to order off the menu, and how to figure out which foods will keep you strong and happy.
Author
Series
Publisher
Mason Crest Publishers Inc
Pub. Date
2014.
Language
English
Description
Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? How can you use the food labels to find the answers to these questions? Food labels let you know what kinds of ingredients are in your food, and how many nutrients are in there. Discover how to read food labels--and how to use them to choose the best foods you can!
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