Frank Murray opens the narrative with a history of acupuncture, then co-author Dr. Jun Xu explains how acupunctures "magic needles" release a natural energy that can alleviate even longstanding health conditions - including asthma, bronchitis, substance abuse, headaches, and hypertension. He continues with a discussion of how acupuncture works, what conditions are most responsive to it, and which treatments are approved by physicians and health organziations....

"A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong. Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness....

The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. 'Yang sheng' means to nourish life fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may...

"This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine. After a simple overview of the meridian system of energy channels in the body, plus easy-to-follow instructions on different massage techniques, you are then introduced to each of the 12 points in turn, and how to use them to treat a wide range of conditions, from headaches, sciatica...

"This book will show you how to apply the ancient wisdom and traditions of Chinese medicine in the kitchen"--Page 4 of cover.

Each morning before getting out of bed, Dr. Yang practices a series of movements he has combined based on decades of experience. Follow along and learn how a unique combination of simple yog stretches, qigong movements, and acupressure techniques can relieve energy stagnation (aiding those suffering from insomnia, back pain and low energy) and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian...

"Drugs have become the refuge of school kids, pill-popping housewives, stressed corporates and ex hippies - all seeking enhanced experiences that everyday life fails to provide. These people use drugs because they make them feel good. The longer they take drugs, the harder it is to imagine life without them. So, what chance do they have when they want to quit? Drawing on his long-term expertise in this area, Jost Sauer presents readers with a powerful,...

"People were dying! Malaria is a deadly mosquito-borne disease that causes fevers, chills and often death. In 1969, the People's Republic of China created a task force to find a cure. Working in the 1970s, Chinese scientist Tu Youyou reviewed the traditional Chinese medicine (TCM) scrolls for ideas on where to start her research. She found 640 traditional treatments, and methodically started extracting compounds and testing them against malaria. Would...

In covering the subject of Chinese medicine, this book addresses topics such as oracle bones, the treatment of women, fertility and childbirth, nutrition, acupuncture, and Qi as well as examining Chinese medicine as practiced globally in places such as Africa, Australia, Vietnam, Korea, and the United States.