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"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...
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How to Change your Mind, Volume1-"Break the Chains" is the first of four volumes teaching others how to break through the chains of self-sabotage. Debra reveals three out of twelve beliefs that, if acted upon, will ensure one's continuous state of misery. On the opposite end of the spectrum, learning to disband these three misery-making beliefs through changing your mind will lead you to greater self-actualization. The book begins with an introduction...
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If there was one thing you could do to change how you think, feel, and act - would you do it?
If you feel stressed, anxious, depressed, or unfocused, then meditation can help you harness the changing nature of the brain in order to increase peacefulness and quality of life.
A practical, research-focused look at mindfulness and meditation that is proven to relieve stress, anxiety, pain, improve your awareness, and help you live a more peaceful life...
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Learn to treat your brain like a computer so that you can create a positive and permanent shift in your thinking.
This book contains proven steps and strategies on how to effectively reprogram your brain to change the way you think, and perceive situations so that you can be more successful.
Here is a preview of what you'll learn:Is it possible to change the mind?
The workings of the mind. Your conscious mind. Rules for programming the subconscious...
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In this easy to read e-book, Lisa uses her experience and no-nonsense approach to guide you through 7 daily activities designed to shift your mindset and change your life. By creating new habits and behaviors you will have a renewed perspective on your life and truly understand the impact your mindset has on your outcomes and happiness. Lisa has used these same practices for a number of years and it is because of these practices that she has been...
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Get the Summary of Michael Pollan's How to Change Your Mind in 20 minutes. Please note: This is a summary & not the original book.
Original book introduction: When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most...
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Summary of Michael Pollan's How to Change Your Mind explores the benefits that psychedelics can provide, both for those suffering from mental illness and for those trying to cultivate new perspectives and habits. Before these drugs were prohibited, there was an extensive history of research into their effects in North America and Europe, and studies that utilize lysergic acid diethylamide (LSD) and magic mushrooms continue today.
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The Right Phrase for the Right Situation-Every Time
You've taken the GMAT, your transcript is in order, and you're ready to apply to business schools. Your personal statement and the interview are your major opportunity to distinguish yourself from the pack and demonstrate your full potential. Perfect Phrases for Business School Acceptance gives you the phrases, statements, and approaches that will help you write a compelling essay, succeed at the...
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Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety-in just 21 days! A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential,...
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NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier.
"Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review
Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up”
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Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think…
We've all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.
But for some reason, you just don't feel this way.
There's an emptiness inside of you that you can't seem to escape and no...
12) Overthinking: How to Change your Mind, Stop Worrying, and Become a Better Version of Yourself: In
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Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think...We've all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.
But for some reason, you just don't feel this way.
There's an emptiness inside of you that you can't seem to escape and...
13) Summary of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousn
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan Conversation Starters
New York Times bestselling author Michael Pollan writes a brilliant book about his own life-changing psychedelic experiences. How to Change Your Mind: What The New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression and Transcendence is...
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Are you sick and tired of watching your life pass you by?
Pay close attention here, because the life of your dreams is closer than you might think.
We've all been there. Life is overwhelming, complicated, confusing, and yes, within it all, you still seemingly have all that a person should ever need to feel happy and fulfilled. But for some reason, you just don't feel this way. Hours spent trying to figure it out to no avail. Days, weeks, and even...
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How to Actually Change Your Mind: The Ultimate Guide to Changing Your Mind to Transform Your Life
The power of the mind is immense. It shapes our perceptions, influences our behavior, and determines our success in life. But what if our minds are holding us back? What if our thoughts, beliefs, and habits are limiting our potential for happiness and fulfillment?
The good news is that we have the power to change our minds. We can transform the way...
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Great Courses volume 9
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Changing your perception of stressful situations isn't easy. Dr. Bonura teaches you the nuances of cognitive restructuring, including how to reframe your thoughts of self-punishment (and avoid self-punishing behaviors) and how to productively face and manage your fears (including setting aside a specific time each day to worry).
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In Change Your Mind to Change Your Reality, Kris Ashley lays out a roadmap to guide readers toward living the best life possible.
Drawing on the Law of Attraction, experiments in quantum physics, manifestation practices, and various healing modalities, the author guides the reader toward inner courage and compassion. By questioning long-held truths and accepted beliefs about the world, readers can work toward building more authentic relationships,...
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Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audio book shows us that it is not only possible for us to control our brains but also for us to rewire them. In late 2004, the Mind and Life Institute brought Western Scientists together with the Dalai Lama and other distinguished...
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Heal Your Inner Child and Avoid Negative Thoughts with This Guide That Will Teach You How to Be Happy! A Step-By-Step Guide to Lead You to the Happy Life You've Always Wanted.
Do you feel like your life is a never-ending cycle of negative thoughts and emotions?
Do you struggle with loving yourself unconditionally?
Do you want to finally see the brighter side of things and live a happy life?
You're not alone.
A lot of people struggle with these...
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Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.
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