Reiki techniques originated in Japan, in an intensely spiritual period of that country's history. This fully-illustrated book traces the system's evolution from a spiritual self-development system to a direct hands-on practice. The journey moves from Japan to the USA, out to the world, and back to Japan. Focusing on the basic elements in their historical context, this guide contains beautifully grounded information that captures a unique sense of...

Learn all about bonsai tree design and care with this comprehensive Japanese bonsai gardening book. Japanese miniature landscapes and, particularly, dwarf trees-"bonsai," as they are frequently called even in the West-have long been admired throughout the world. It may come as a surprise to inexperienced gardeners but the creation and care of bonsai is a comparatively simple art which can actually be systematically taught rather than, as in earlier...

Don't you just love coming into a well-organized living space with all the things that you love in perfect order? Isn't it a wondrous feeling when you've eliminated all the clutter in your home? Just walking into a room with a low or total lack of clutter allows your most prized possessions to stand out. The art of de-cluttering your world using Japanese influence is best described by the term Ma. Ma is the void that exists between all things. By...

Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo's clients have lapsed (and...

"Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, "keep going," and "give it your all," embody the sentiments behind the word. Just as wabi sabi shows the beauty of imperfection in life, ganbatte teaches you how to get past obstacles and be motivated to keep moving forward. In Ganbatte! author Albert Liebermann provides an inspirational, yet practical guide...

People in Japan are masters of minimal living, able to make do with less in all aspects of life, whether it's de-cluttering personal belongings or savvy seasonal cooking. But at the heart of all this is the kakeibo: the budgeting journal used to set saving goals and spend wisely. The premise is simple: at the beginning of each month you sit down with your kakeibo and think mindfully about how much you would like to save and what you will need to do...

"The Life-Changing Magic of Tidying Up meets Nudge in this irresistible design method from Japan. We are living in a time when behavioral change is necessary for our health and survival. Yet we find it exceedingly difficult to transform our own habits, let alone those of other people. Enter Naohiro Matsumura, whose powerful new design method is as astonishingly simple in its logic as it is sophisticated in its psychology. It allows any of us-from...

Ken Honda-Japan's #1 bestselling personal development guru-knows that getting rich quick is no way to achieve happiness. Too often, money is a source of fear, stress, and anger, often breaking apart relationships and even ruining lives. We like to think money is just a number or a piece of paper, but it is so much more than that. Money has the ability to smile, it changes when it is given with a certain feeling, and the energy with which it imbues...