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English
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"From the creator of The Good Place and the co-creator of Parks and Recreation, a hilarious, thought-provoking guide to living an ethical life, drawing on 2,500 years of deep thinking from around the world"--
It's not always easy to determine what's "good" or "bad"-- especially in a world filled with complicated choices and bad advice. Schur starts off with easy ethical questions and works his way up to the most complex moral issues we all face--...
Author
Language
English
Description
"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com.
Author
Language
English
Description
In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best.As Jenny says: "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling...
Author
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English
Formats
Description
"Whatever your reason for exploring vegetarian cooking--your love of animals, reducing your carbon footprint, or the variety of health benefits--the Vegetarian Cookbook for Teens will show you that meatless cooking goes way beyond a life of sprouts and salads. In fact, vegetarian cooking can be fun, easy, flavorful, and lead to a lifetime of wellness. This cookbook for teens is filled with delicious recipes like Sweet Walnut Apple Salad and Avocado...
Author
Language
English
Description
"A twisty, domestic suspense debut about a clique of mothers that shatters when one of their own is murdered, bringing chaos to their curated idyll. She was the perfect wife, with the perfect life. You would kill to have it... Ciara Murphy has it all - a loving husband, well-behaved children, and a beautiful home. Her circle of friends in their small Irish village go to her for tips about mothering, style, and influencer success - a picture perfect...
Author
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English
Formats
Description
"Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered "yes" to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while...
Author
Publisher
Hay House, Inc
Pub. Date
2017.
Language
English
Description
"Are you ready to eat hot, comforting foods; feel a warm, happy glow; and look hotter than you have in years? The Hot Detox Plan is an incredible tool that has the potential to truly transform your life. Whether you have a skin disorder, allergies, belly bloating, or irritable bowel syndrome, this tool works by taking stress off your digestive system until it is restored. It incorporates foods that heal and avoids foods that can potentially be harmful....
Author
Pub. Date
[2015]
Language
English
Formats
Description
"Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have...
Author
Language
English
Description
"The essential guide for understanding and managing of rheumatoid arthritis with companion recipes. Recent reports indicate that as many as 91 million Americans may have arthritis and 350 million people may have arthritis worldwide. For those who experience this often-painful condition, The Complete Arthritis Health, Diet Guide and Cookbook will be an essential guide and a great help. With details on the symptoms and causes of arthritis and information...
Author
Language
English
Formats
Description
The Coronavirus Preparedness Handbook by Tess Pennington will prepare you for whatever may happen in your region. Find life-saving information, including everything you need to know about: Preparing for quarantine; when to release someone from isolation, choosing face masks, respirators, and gloves; creating a medical supply chest; boosting your immune system; stocking your pantry; sanitation tips; communicating during lockdown; preparing your community...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2019]
Language
English
Description
"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions...
Author
Publisher
Rockridge Press
Pub. Date
[2020]
Language
English
Description
"Sourdough bread is iconic for its crispy crust, airy and springy crumb, and unique tangy flavor-and it all begins with a fermented, yeasty concoction called a starter. While the process may seem extensive, this sourdough cookbook will show you how easy it can be to whip up a delicious array of artisanal sourdough breads with just a few ingredients, simple tools, and a little bit of patience. This sourdough cookbook pairs simple instructions with...
Author
Publisher
Rodale
Pub. Date
[2019]
Language
English
Description
"A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bones Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Readers will be shocked to learn that their so-called "healthy" diets...
Author
Publisher
Crown Archetype
Pub. Date
[2017]
Language
English
Description
Dylan Jones's engrossing, magisterial biography of David Bowie is unlike any Bowie story ever written. Drawn from over 180 interviews with friends, rivals, lovers, and collaborators, some of whom have never before spoken about their relationship with Bowie, this oral history weaves a hypnotic spell as it unfolds the story of a remarkable rise to stardom and an unparalleled artistic path. Tracing Bowie's life from the English suburbs to London to New...
Author
Publisher
Yellow Kite
Pub. Date
2022.
Language
English
Description
Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella have done all the research for you. This book demystifies going plant-based,...
Author
Publisher
Vintage Español
Pub. Date
2023.
Language
Español
Description
Todos los años, en Nochebuena, Rosi y su mamá, su tía, su hermana y sus primos se reúnen en la cocina de la abuela para preparar tamales y contar historias. Al sumergirse en los ricos recuerdos de la abuela, Rosi no solo aprende cómo hacer un delicioso tamal, sino cómo hacer una vida deliciosa, llena de amor, sabor y familia.
Each year on Christmas Eve, Rosie's abuela teaches her not only how to make a delicious tamale, but how to make a delicious...
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2019.
Language
English
Description
Modern life may be fast-paced and furious, but everyone needs a healthy and delicious home-cooked meal. From her hundreds of thousands of social media followers and website visitors, low carb food blogger Carolyn Ketchum hears the same question time and again: Is this recipe easy to make? With this book, Carolyn invites readers into her kitchen, this time to deliver mouthwatering keto dinners that are quick and simple to prepare.
Author
Series
Publisher
Bloomsbury Sigma
Pub. Date
2020.
Language
English
Description
William Shakespeare found dozens of different ways to kill off his characters, and audiences today still enjoy the same reactions - shock, sadness, fear - that they did more than 400 years ago when these plays were first performed. But how realistic are these deaths, and did Shakespeare have the knowledge to back them up? In the Bard's day death was a part of everyday life. Plague, pestilence and public executions were a common occurrence, and the...
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