Yolk: A guide to connection in this life and beyond is a book designed to help you connect within in order to live a fully expressed life. The book is based on the metaphor that the best sum of our parts, our essence or Yolk, is found within, beneath our shell. This book guides us step-by-step on how to learn to love ourselves, brave vulnerability and cultivate more happiness and balance in our busy lives. It teaches us how to tap into what is within,...

"Cracked Shell Whole Yolk" is a collection of life events from the mind of a woman who survives domestic violence. Margo Viola escapes her abuser through the only avenue available Death. After cheating death herself, she in turn had crossed the line and committed the sin of having another persons life taken. This Memoir depicts the trials and tribulations of Margos entire life path, coupled with her overwhelming desire to make right what she had wronged....

Using scientific evidence, this straightforward guide provides real answers to common health and fitness claims. This handy guide gives you real answers to all these and many more common health and fitness misconceptions. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like: • Does everyone need to drink at least 8 glasses of water per day? • Do high-protein diets increase the risk of coronary...

An eccentric schoolteacher takes her class on wonderous educational field trips with the help of a magical schoolbus. In the city (topic: city critters): Tim thinks the zoo is the only place in the city wild animals can survive. To test this theory Ms. Frizzle turns the class into critters! Cracks a yolk (topic: eggs): The principal goes away for a few days and leaves his chicken, Giblets, in Dorothy Ann's care. The Friz shows the class how eggs...

Host John Catucci is joined by mini food fans for cottage country comforts at Norland, Ontario's Riverside Inn.

After a chaos-filled summer, Kiko and Dom are ready to ease into a more laidback autumn and really put in some quality time together. Allowing Dom's ex roommate to crash with them, however, turns out to be a mistake when the guy won't leave. Dom struggles to cope as Travis dredges up things from his past he'd rather not remember and slowly casts doubts on his relationship with Kiko. Just when the tension seems to be too much, a murder after a Halloween...

Tensions are running high in Mount Angus as the entire town plans for the annual Be Mount Valentine Heartstival and all residents keep an eye out for the latest relationship drama. Kiko and Dom just want to enjoy life together, a task made difficult by nosy residents demanding to know when they're going to tie the knot. And when Dom discovers Kiko actually hates this holiday, he decides it would be perfect to create a fake proposal. But before anyone's...