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"Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious....
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"Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own...
5) All grown up
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Hiding the truth about her unhappiness and struggles with anxiety from everyone including her family, best friend, and therapist, Andrea Bern joins her loved ones in a reevaluation of family strength in the wake of her newborn niece's heartbreaking ailment.
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"Adventures in Dealing with Everyday Struggles, Getting Help, and Doing Just OK Sometimes. Just Peachy is a comic series that explores what the day-to-day is like with depression and/or anxiety. The all-too-real cartoon protagonist gives readers a character to empathize with, and helps explain some of the not often talked about consequences and symptoms of having depression. The comics also explore the themes of heartbreak, finding love, dealing with...
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For anyone who loves American comedy, the long wait is over. Here are the never-before-told, behind-the-scenes anecdotes and remembrances from a master storyteller, filmmaker, and creator of all things funny. All About Me! charts Mel Brooks's meteoric rise from a Depression-era kid in Brooklyn to the recipient of the National Medal of Arts. Brooks's iconic career began with Sid Caesar's Your Show of Shows. After co-creating both the mega-hit 2000...
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Stuntboy volume 1
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English
Appears on these lists
Framingham - Children's Black History Month
MCBA 23-24 Nominees
Wayland MCBA 2023-24
Wayland YA Booklists: Reluctant Reader Picks
MCBA 23-24 Nominees
Wayland MCBA 2023-24
Wayland YA Booklists: Reluctant Reader Picks
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Portico Reeves' secret identity as Stuntboy allows him to use his superpower keep everybody safe, but when his superhero parents start fighting a lot he feels the responsibility to save them.
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"An autistic writer's memoir of the detrimental effects of pretending to be normal, and her impassioned call to redefine what is considered a successful life. Sarah Kurchak is autistic. She hasn't let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly, and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was...
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Sally Hepworth novels are Sure to appeal to fans of Jojo Moyes, Jodi Picoult, and Lisa Genova; book clubs will be lining up. Library Journal (starred review) All their lives, Alice Stanhope and her daughter Zoe have been a family of two, living quietly in northern California. Zoe has always struggled with crippling social anxiety and her mother has been her constant and fierce protector. With no family to speak of, and the identity of Zoe s father...
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What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you? In this revolutionary new book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. Hack Your Anxiety provides a road map to approach anxiety in...
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"Break the worry cycle for good! This fun, practical workbook offers effective, easy-to-understand cognitive behavioral therapy (CBT) exercises to help you understand your chronic worrying, toss "junk mail" thoughts, and manage your fears in a constructive way. Do you worry all the time? Maybe you're worried about school, tests, making new friends, or even about what the future holds? The teen years are full of big changes, and it's normal to worry...
15) The worry trick: how your brain tricks you into expecting the worst and what you can do about it
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"Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how to identify the "trick" that underlies your anxious thoughts and help you keep worry from getting the best of you. With this book, you'll learn to observe your anxious feelings with distance and clarity--and finally conquer worry once and for all."--Back cover.
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An analysis of the role of anxiety in the life of the editor-in-chief of the Tasting Table website expands on her high-profile CNN article to explore her adolescent diagnosis with depression and her daily struggles with making choices and pursuing treatment.
Kinsman battles anxiety every day-- and has since before she was diagnosed with depression at fourteen. Here she speaks with pathos and humor about her skin picking, hand flapping, 'nervousness'...
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For Angel Ahmadi, life is only about one thing: The Ark -- a pop-rock trio of teenage boys who are currently taking the world by storm. Being part of The Ark's fandom has given her everything -- her friendships, her dreams, her place in the world. Jimmy Kaga-Ricci owes everything to The Ark too. He's their frontman -- and playing in a band is all he's ever dreamed of doing. It's just a shame that recently everything in his life seems to have turned...
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There are so many ways the world could end. There could be a fire. A catastrophic flood. A super eruption that spews lakes of lava. Ellis Kimball has made not of all possible scenarios, and she is prepared for each one. What she doesn't expect is meeting Hannah Marks in her therapist's waiting room. Hannah calls their meeting fate. After all, Ellis is scared about the end of the world; Hannah knows when it's going to happen. Despite Ellis's anxiety--about...
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When a thunderstorm grounds all flights following a huge Muslim convention, four unlikely kids are thrown together. Feek is stuck babysitting his younger sister, but he's rather be writing a poem that's good enough for his dad, a famous poet and rapper. Hanna is intent on finding a lost cat in the airport--and also on avoiding a conversation with her dad about him possibly remarrying. Sami is struggling with his anxiety and worried that he'll miss...
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In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best.As Jenny says: "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling...
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